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Appleby Foot Care & Orthotics

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  • Wear Patterns

Wear Patterns

  • Created in Shoes

Examining old shoes before buying new ones can help you evaluate your wear patterns and buy new shoes with a better fit and style that compensates for the stresses you place on shoes.

What are your shoes trying to tell you? Here is a translation of basic wear patterns:

  • A bulge and wear to the side of the big toe means too-narrow fit or you have a bunion.
  • Outer sole wear means you turn your foot out. Orthotics may help.
  • Toe-shaped ridges on the upper means your shoes are too small or you have hammertoes.
  • Wear on the ball of the foot means your heel tendons may be too tight.
  • Wear on the inner sole means you pronate or turn your foot inward. Inner liners or orthotics may help.
  • Wear on the upper, above the toes means the front of your shoe is too low.
  • Foot Problems
    • Achilles Problems
    • Ankle Problems
    • Arch and Ball Problems
    • Common Foot Injuries
    • Deformities
    • Diseases of the Foot
    • Fungus Problems
    • Heel Problems
    • Nail Problems
    • Skin Problems
    • Toe Problems
    • Vascular/Nerve Problems
  • Medical Care
    • Diagnostic Procedures
    • Pain Management
    • Surgical Procedures
    • Therapies
  • Fitness and Your Feet
    • Sports and Your Feet
  • Foot Care
    • Women's Feet
    • Fungus Problems
    • Foot Odor and Smelly Feet
  • Shoes
  • Links

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